Patented HotSmart®
It is very simple, it takes about 20 minutes for your brain to get the signal that you are not hungry anymore (Your system needs to digest, produce hormones, etc.). If you eat fast you will always overeat, why? because you are still hungry even if you ate too much. Eating slowly is a good healthy habit to acquire not a miracle cure for obesity but you could lose weight slowly or at least prevent gaining more weight simply by eating slowly.
